Good food is good mood

Cassava soup, or cassava broth as it is called in some regions of Brazil, is one of the most comforting meals you can prepare! Goes well with those cold winter nights or just when you want a tasty meal that reminds you of grandma’s snacks. I share with you this recipe for cassava soup with pepperoni, very simple to prepare and very tasty. Follow the step by steps and try it out! 4 guests 1h 30m Entree Ingredients for making cassava soup with pepperoni: 1 kilogram of cassava 1 pepperoni sausage green smell to taste 1 small onion 4 cloves of garlic Himalayan salt pepperoni pepper 1 meat broth tablet 1 teaspoon of turmeric or ground turmeric Nutrition Facts Servings: 4 Amount per serving Calories 463 % Daily Value* Total Fat 5.1g 6%, Saturated Fat 1.6g 8%, Cholesterol 16mg 5%, Sodium 264mg 11%, Total Carbohydrate 98.2g 36%, Dietary Fiber 5g 18%, Total Sugars 5.4g, Protein 6.1g, Vitamin D 0mcg 0%, Calcium 45mg 3%, Iron 1mg 8%, Potassium 717mg 15% *The % Daily Value (DV) tells you how much

With the cornmeal cake recipe, you will learn how to prepare a healthy gluten-free, sugar-free and lactose-free cake perfect for your diet! This is the kind of cake that you can eat without guilt because it is prepared only with ingredients that are easy to digest, have a low glycemic index and are beneficial to our body. Check out the step of this delicious cornmeal cake with rice flour below and try it! 8 guests 45m Lunch Ingredients for making cornmeal cake with rice flour: For the cake: 1 cup of coconut sugar ½ cup coconut oil 1 cup of rice flour 1 cup of cornmeal 1 cup of boiling milk 5 eggs 1 tablespoon of baking powder To the roof: 4 tablespoons of grated coconut 1 tablespoon of coconut sugar Nutrition Facts Servings: 8 Amount per serving Calories 350 % Daily Value* Total Fat 18.7g 24%, Saturated Fat 14.3g 71%, Cholesterol 102mg 34%, Sodium 53mg 2%, Total Carbohydrate 42.7g 16%, Dietary Fiber 0.7g 3%, Total Sugars 25.7g, Protein 5.7g, Vitamin D 10mcg 48%, Calcium 135mg 10%, Iron

The chicken couscous is a traditional recipe from June festivals. For those unfamiliar, this couscous is prepared with almost all the ingredients of couscous à Paulista, but the consistency is similar to mush. It can be served anyway or as an accompaniment to a pastry and we guarantee it will be delicious! Check out all the details of the June festivals couscous soft recipe here at SpecialFood! Prepare for this occasion! 4 guests 45m Side dish Ingredients for making chicken couscous: 1 large chicken breast or 2 small ones 2 chicken broth tablets 1 chopped onion 1 can of chopped tomato or tomato paste 1 can of drained sweet corn 1 glass of drained and chopped hearts of palm ½ unit of chopped olives 2 chopped garlic cloves 2 cups of cornmeal 2 tablespoons of oil parsley or chopped chives salt Nutrition Facts Servings: 4 Amount per serving Calories 441 % Daily Value* Total Fat 11g 14%, Saturated Fat 1.5g 7%, Cholesterol 16mg 5%, Sodium 1101mg 48%, Total Carbohydrate 76.2g 28%, Dietary Fib

Cassava is a tuber that has been part of Brazilian cuisine for many generations. Because it is so common, it can even be used to prepare a wonderful traditional cassava cake like the one I teach you how to make. We start by hydrating and grating the raw cassava, which we then squeeze with the help of cloth in order to obtain the cassava mass needed for this recipe. Then just prepare the cake in the usual way, without flour, and enjoy this delight! Check out all the details of this recipe for grated cassava cake with cheese and try it today! 8 guests 1h 30m Lunch Ingredients for making grated cassava cake with cheese: 1 kilogram of raw cassava 200 grams of grated cheese 100 grams of unsalted butter 2 cups of sugar (320 grams) 6 eggs 1 cup of milk (240 millilitres) 1 teaspoon of salt cinnamon powder icing sugar Nutrition Facts Servings: 8 Amount per serving Calories 642 % Daily Value* Total Fat 22.7g 29%, Saturated Fat 13.2g 66%, Cholesterol 178mg 59%, Sodium 596mg 26%, Total Carbohydrat

Check out the step by step for this delicious fried kebab recipe, an easy-to-make snack, perfect to serve at any party that brings friends and family together! Everyone will like this quick and easy fried kebab recipe because it’s very tasty and perfect to eat simply like this or with a little garlic sauce. 4 guests 8 hours entree Ingredients to make fried kebab easy and fast: 600 grams of ground beef 400 grams of wheat for kebab 1 cup of chopped fresh mint 2 chopped garlic cloves 1 chopped onion Salt and pepper to taste frying oil Nutrition Facts Servings: 4 Amount per serving Calories 629 % Daily Value* Total Fat 11.1g 14%, Saturated Fat 3.8g 19%, Cholesterol 134mg 45%, Sodium 109mg 5%, Total Carbohydrate 76.2g 28%, Dietary Fiber 14.4g 51%, Total Sugars 1.6g, Protein 59.3g, Vitamin D 0mcg 0%, Calcium 85mg 7%, Iron 34mg 190%, Potassium 1118mg 24% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for genera

Looking for a rich and delicious corn couscous recipe to accompany your barbecue? Check out my suggestion here explained in detail so you can prepare without difficulty! This is a complete dish that can be served alone and/or as an accompaniment to meals. Very tasty, it’s worth trying, so check out the step-by-step instructions for this spiced corn couscous recipe below. 5 guests 30m Main course Ingredients for making seasoned corn couscous: 3 cups of corn flakes 3 cups of filtered water ½ pepper 1 small onion 1 clove of garlic 50 grams of bacon 2 tablespoons of chopped olives 5 chopped apricots ½ chopped seedless tomato 100 grams of spicy pork sausage 1 meat broth tablet black pepper and salt to taste olive oil Nutrition Facts Servings: 5 Amount per serving Calories 226 % Daily Value* Total Fat 11.5g 15%, Saturated Fat 3.6g 18%, Cholesterol 11mg 4%, Sodium 1091mg 47%, Total Carbohydrate 23.4g 9%, Dietary Fiber 2.5g 9%, Total Sugars 6.1g, Protein 8.9g, Vitamin D 24mcg 120%, Calcium 27m

Imagine a homemade coconut mousse, very smooth and creamy, washed down with a guava syrup that gives a perfect contrast of flavours! Did your mouth water? I teach you how to prepare step by step this green coconut mousse recipe that is perfect to share with your loved ones. Check out all the details below and try it out! 6 guests 4h Dessert Ingredients for making Green Coconut Mousse: 6 green coconuts 1 box of condensed milk (395 g or 320 ml) 1 box of sour cream (200 g) 1 envelope of colourless gelatin powder (24 g) 1 box of coconut water (use the condensed milk box) guava to taste for the syrup Nutrition Facts Servings: 6 Amount per serving Calories 1773 % Daily Value* Total Fat 145.9g 187%, Saturated Fat 126g 630%, Cholesterol 37mg 12%, Sodium 505mg 22%, Total Carbohydrate 112.4g 41%, Dietary Fiber 39.1g 140%, Total Sugars 70.7g, Protein 25.4g, Vitamin D 0mcg 0%, Calcium 310mg 24%, Iron 57mg 315%, Potassium 2456mg 52% *The % Daily Value (DV) tells you how much a nutrient in a food se

Looking for a simple and tasty chicken breast recipe for a change on the week’s menu? Check out this suggestion of creamy chicken pancakes prepared step by step that pleases the whole family! How can you not like chicken pancakes? This is a classic recipe, very tasty for everyday life and that is part of our childhood memories. We show you how to make pancakes stuffed with very creamy chicken, a delight that includes cream cheese, sweet corn, tomato sauce and olives, among other ingredients that contribute to making the filling even tastier! See below the step-by-step photos of this chicken cheese pancake recipe and try it out soon. 3 guests 1h 30m Main course Ingredients for making chicken pancake with cream cheese: For mass: 1 egg 1½ cups of milk (360 millilitres) 1 tablespoon of margarine ½ cup cornstarch 1 cup of wheat flour (140 grams) 1 teaspoon of salt ½ tablespoon of dry yeast For the filling: 500 grams of chicken breast 100 millilitres of the cooking water for chicken 4 tables

There always comes that time of year when we have guavas leftover and we don’t know what else to do with them. With that in mind, we show you how to make homemade guava ice cream, a refreshing and very tasty dessert to enjoy guavas in a different way than usual. To make this homemade guava ice cream recipe you just need guavas, condensed milk, fresh cream and milk: ingredients we all have at home! The preparation is very simple, made in a blender, so it can’t go wrong. Check out all the details of this delicious homemade natural guava ice cream recipe below and try it this summer! 4 guests 3h Dessert Ingredients for making homemade guava ice cream: 4 medium guavas 1 can of condensed milk (395 g or 320 ml) 1 can of fresh cream (300 g) 1 glass of milk (250 ml) Nutrition Facts Servings: 4 Amount per serving Calories 562 % Daily Value* Total Fat 25.9g 33%, Saturated Fat 15.9g 79%, Cholesterol 92mg 31%, Sodium 255mg 11%, Total Carbohydrate 72.1g 26%, Dietary Fiber 4g 14%, Total Sugars 67.9g

Fruit salad is a perfect dessert suggestion for summer! In addition to being refreshing and light, the fruit salad is highly vitaminized and rich in water. There are many fruit salad recipes you can prepare and also a wide variety of fruits to use. Thinking about the sweetest, we teach you how to prepare fruit salad with condensed milk that is simply irresistible and perfect to finish your lunch or dinner. Check out all the details below and see how to make a fruit salad with condensed milk in a very easy way! 6 guests 30m Main course Ingredients for making condensed milk fruit salad: 4 apples 4 bananas 4 kiwis 2 peaches 2 big oranges 1 papaya 1 mango 1 cup of seedless grapes 1 can of condensed milk (395 g or 320 ml) Nutrition Facts Servings: 6 Amount per serving Calories 482 % Daily Value* Total Fat 6.9g 9%, Saturated Fat 3.8g 19%, Cholesterol 22mg 7%, Sodium 92mg 4%, Total Carbohydrate 104.8g 38%, Dietary Fiber 10.6g 38%, Total Sugars 84.9g, Protein 8.5g, Vitamin D 0mcg 0%, Calcium 2

One of the most nutritious vegetable drinks we can consume is Brazil nut milk. If you want to learn how to make vegetable milk from Brazil nuts, continue here at SpecialFood! Today we are witnessing an increasing concern to reduce the consumption of foods of animal origin, including cow’s milk. Thanks to this awareness, it is increasingly easier to find vegetable milk substitutes on sale that are rich in nutrients, especially vitamins and minerals. And, as these vegetable drinks are so simple and easy to make, we can even make them at home, thus avoiding all the additives and sugars that are commonly added to them in the industry. If you are looking for how to make brazil nut milk at home, pay attention to this vegetable drink recipe that we present here! With just 3 ingredients you can prepare this nutritious and satisfying drink to drink as simple as this or use in the preparation of other recipes. Try it! 4 guests 10m Breakfast Ingredients for making Brazil nut milk: 2 cups of natur